Virtual Yoga with Marta

Marta Padysz is our Visual Art Coordinator.  In addition to her many technical skills, Marta is a certified yoga instructor and has agreed to lead three virtual sessions.  

Yoga Sessions conducted via GoogleMeet:

13.01 Yoga for gratitude
20.01 Yoga for self-compassion
27.01 Yoga with intention

Time: 19:00 - 20:00 (1 hour session)

Registration is limited to 20 participants so please be sure to register early.

Please note you need to register for each class and each person separately.

Cost: 25CHF per session (20CHF per session for paid members)

Level: Beginner and slow-paced but all would enjoy.

Participants have ready:

• a space for practice (ideally without distractions)

• yoga mat or a blanket to sit on

• a notebook and pen 

• Water

 The funds raised will go towards the February Personal Care and Newborn Kits we are putting together for the Greek Refugee Camps. We will be collecting: new and gently used towels and new personal hygiene items for adults, as well as newborn blankets and clothes for babies born in the camps.